memberships

interested in becoming a member?

The best way to learn about our membership options is to meet with one of our coaches in person so you can get to know us, tour the facility and see if we can meet your expectations.  

To schedule your FREE coaching session, click the link below to get started! 

To learn more about our membership options, keep scrolling.  

group MEMBERSHIP

Our large group training option (5 - 8 people) is perfect for individuals who are self-motivated and enjoy working out in a fun and supportive environment!​

CLASSES WE OFFER:

Kettlebell Class

Strength & Conditioning

WHATS INCLUDED:

Unlimited access to group classes

CUSTOMIZED MEMBERSHIP

OUR MOST POPULAR MEMBERSHIP!! 

If you are working toward a specific goal, new to working out or simply thrive on accountability and support from your coaches and peers, this is membership is for you! 

WHATS INCLUDED:

Individualized workout plans

Weekly training sessions with a coach and 2 - 4 other people

Unlimited group classes

An All-Access Pass to the gym

PRIVATE COACHING

Designed for members who have just been released from physical therapy, have significant health limitations or need to work with our coaches 1-on-1 because of specific limitations.

WHATS INCLUDED:

Individualized workout plan

Weekly coaching sessions 

An All-Access Pass to the gym

**PLEASE NOTE**

Individual coaching is scheduled at off-peak hours only

CONTACT us

Please contact us with any additional questions
MATT@STRENGTHOPS.COM
StrengthOps is located at Silo Point
1200 Steuart St. 
Baltimore, MD 21230
860.338.1174
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