Private coaching is an effective way to achieve your individual fitness goals. Our coaches will work design a program tailored to your goals and needs, identify any inefficiencies in your movement patterns, and provide you with the support you need early in the process. Private coaching is recommended if you are new to training, are training for a specific event or are returning from significant health limitations.
- A complimentary strategy session
- An individualized workout plan
- Unlimited access to our gym
Private coaching options range between $85 - $125 per session.
3 month & 12 month options are available.