We understand choosing the right training facility to support your health and fitness goals can be tough.  That's why we offer a FREE strategy session to anyone interested in becoming a member.  Come in for a visit, get to know us and see if we can meet your expectations before you even spend a dollar.  



  • 60 mins to discuss your health history, previous injuries, and your goals. 
  • A tour of our training facility. 
  • A movement screen and assessment to experience firsthand what it's like to be coached by our staff. 


Valued at $125 this option is FREE for all new members.