strengthops

LIVE. TRAIN. THRIVE

about

We help people move better, feel better and enhance their lifestyle by providing personalized fitness programs in a supportive and welcoming environment.

 

transform your life

"StrengthOps offers an incredible coaching program that has helped me get in the best shape of my life.  I feel stronger and am moving better which transcends into all areas of my life."

- Carin G. 

"Before training at StrengthOps, I had low energy and was overweight. As a result of being coached by Matt and the team at StrengthOps, I was able to lose over 100 pounds on my fitness journey.  I was able to build strength, gain confidence and believe in myself.  These were all things that I had never had before.  Matt and his staff helped me change my life forever." 

- Mary L. 

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MEMBERSHIPS

StrengthOps is a coaching-based fitness facility so, unlike traditional gyms, we don't offer traditional memberships. To learn more about our memberships and coaching options, please click the link below.  

 
 
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CONTACT us

Please contact us with any additional questions
MAGGIE@STRENGTHOPS.COM
StrengthOps is located at Silo Point
1200 Steuart St. 
Baltimore, MD 21230
860.338.1174
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